About Us

About Me

Hi, I’m Qudsia – PN Certified Nutrition Coach and Certified in Child Nutrition (Stanford University), passionate about helping people break free from restrictive diets. My mission is simple: to help people break free from restrictive, joyless diets and finally discover a way of eating that feels good, works for their lifestyle, and actually lasts. I know what it’s like to be stuck in the cycle of “perfect” diets that promise everything but leave you with stress, guilt, and cravings you’re told to ignore. I once followed plans that demanded I cut out rice, chocolate, and all the foods I loved. The result? I lost my peace of mind instead of weight. I realized that health without happiness isn’t real health—it’s just another burden.

"That’s when NutriCrave by Sia was born. It’s not just a name, it’s a philosophy: finding nutrition in everything you crave. "

What I Stand For:

Flexibility

plans that fit your busy schedule

Balance

meals that include cravings and built-in cheat days

Sustainability

no quick fixes, just long-term change

Mental health

because happiness and self-acceptance are the foundation of real results.

My Promise to You

With me, you don’t have to give up biryani, pizza, or dessert nights with your family. You just need to learn how to enjoy them the right way. I’ll help you find freedom in food while reaching your health goals—because the best plan isn’t the strictest one, it’s the one you can actually live with. At NutriCrave, we don’t just transform diets—we transform lives.